Unleash Your Peak Athletic Performance With Tailored Training And Recovery

Our brand-new, state-of-the-art facility in North Park, San Diego, is designed to help you reach your full potential. Whether you're a beginner or a seasoned athlete, our personalized strength and conditioning programs cater to your specific needs. We offer comprehensive training, including speed, agility, coordination, strength, explosiveness, balance, and mobility.

Schedule Free 45-Minute Fitness Consultation See Membership Options

Athlete receiving recovery services at Coach B's

Word on the Street is...

Don't just take my word for it—check out what my clients are saying!

I’ve been training with Coach B for over a year now. He is an exceptional trainer with extensive knowledge and experience in the fitness industry. His dedication to helping clients achieve their goals is truly remarkable. He creates personalized workout plans tailored to your needs and provides expert guidance every step of the way.

Charles East

Coach B supported me during a critical healing time and I was able to use the recovery center to sustain a routine and complete rehabilitation; additionally, he provided me with much needed assistance when I needed it most.

Frank

Love working out with Coach B! He works with you one on one or in groups to a fitness plan tailored to whatever you need. I couldn’t ask for a better fitness coach or a better place to work out than with Coach B in his new facility! Love the vibes he brings to every work out.

Trenton Toplikar

I’ve had the pleasure of working with Coach B and Doug for several years now and have nothing but great things to say about them! They have both helped me put on good smart weight and gain lots of strength in the gym. Along with strength and conditioning, you can get recovery and soft tissue work. If you are serious about getting stronger and better at your preferred sport, this is the place to do so!

Zachary Armstrong

I’ve been training with Brandon (Coach B) for about 2 months now and honestly money well spent! He pushes me to my limits but also remembers to take it easy on some days. His conditioning work outs are no joke and I struggle to keep up but he makes sure to stay with you and motivate and push you. I would highly recommend to anyone trying to reach goals!

Julio Palafox

Ready to elevate 
your fitness game?

Take the first step towards a healthier, happier you by selecting your personalized training plan today. With expert guidance and tailored programs, we're here to support you every step of the way on your fitness journey. Let's make your goals a reality together!

Schedule Free 45-Minute Fitness Consultation

Services Offered

1-on-1 Training

Training Programs designed specifically for you and your needs along with 1-on-1 instructing from one of our coaches!

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Speed Training

After evaluating your mechanics, we will develop a plan to improve your running technique with drills and create a strength training program to help improve speed! We use GPS technology to measure MPH and more.

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Recovery Session

Help your body recover and prepare for your next race, game or event with additional recovery treatments. You can choose Cupping, Scrapping, Compression, Hands on stretching Stem or our $10 COLD PLUNGE!!

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Group Class Schedule

Mondays

12:00 pm

Strength + Conditioning

Instructor:

Coach B

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Wednesdays

12:00 pm

Strength + Conditioning

Instructor:

Coach B

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Fridays

No items found.

Saturdays

9:00 am

Strength + Conditioning

Instructor:

Coach B

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Upcoming Events

Step into an exciting year filled with vibrant events, engaging activities, and countless opportunities to connect with like-minded individuals. We're thrilled to unveil our plans for the upcoming months, designed to bring our community together in fun and meaningful ways. Whether you're a fitness enthusiast, a social butterfly, or someone looking to expand your circle, there's something here for everyone.

Turkey Trot

11/30/2024 8:30 AM

•

Coach B SD Performance & Recovery

Join us for the Turkey Trot Fun Run to kick off North Park's Shop Local event.

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No events found. Please check back later!

I've had my son, now 12, working with Coach B for well over a year at this point. The power, explosiveness, speed, precision, and straight up athleticism he has gained has been amazing. He does NOT move like other kids his age - he moves like kids many years older than him already. And to top it off, Brandon is a hell of a guy.

Neil Crutchfield

Membership Options

Simple, transparent pricing.

Weight Room

$125/mo

or $999 yearly

Unlimited drop in workouts

Weekend classes

Guided training programs daily

Buy Monthly Buy Yearly (Best Deal!)

Recovery

$150/mo

Unlimited recovery

Treatments can vary: Hands-on stretching, cupping, scraping, sauna, and cold plunge

Must be scheduled ahead of time

Buy Monthly

Pay-As-You-Go Options

Not ready to commit to a membership? No worries, check out what we offer below!

Drop-In Workout

$25/session

Gym Access 12-8pm Monday-Friday

Morning Group Fitness Classes

Guided training programs

Buy 1 Drop-In Session

Personal Training

$80/session

1-on-1 Training

Training program designed specifically for you and your needs

Gain strength, mobility, and endurance

Recover from previous injuries

Buy 1 Session Buy 5 Sessions ($70/session)Buy 10 Sessions (Best Deal!)

Recovery

$20/session

Hands-on stretching, cupping, scraping, sauna, and cold plunge

Eliminate muscle soreness

Decrease recovery time

Reduce pain

Buy 15 minute Recovery Buy 30 minute Recovery Buy 60 minute Recovery Buy 10 Recovery Sessions (Best Deal!)

👋 Meet Coach B!

Owner/Head Performance Coach

Brandon or Coach B, was a former sprinter and multi sport athlete in High School. He graduated from San Francisco State University with a degree in Kinesiology and an emphasis in Exercise Science. He has been training for 8 years focusing on speed, strength and power, and mobility.

Brandon is the Strength and Conditioning Coach for local Pro Basketball team Chula Vista Suns. He’s worked with various other college and pro athletes in numerous sports.

By determining the your individual needs with movement assessments and developing a plan, he will help you achieve your performance goals. Regardless of your age, current fitness levels, injury history or goals, Brandon can help you get there!

FAQs

Wondering about our training style, our scheduling process, or how to sign up for classes? Look no further than our FAQs! We've rounded up the most common queries from our awesome clients and served them up on a silver platter, so you can get the scoop without breaking a sweat.

Do you offer a trial membership?

Yes, we do! We offer a 1-week free membership along with our free 45-minute evaluation. Sign up for your free trial here.

How do the monthly memberships work?

Our memberships are different from other gyms. We offer guided training programs and group classes in the morning. Our guided training programs are designed to improve strength, mobility, stability, balance and endurance. This takes the guesswork out of your training program! Our experienced coaches will help guide you through the workout, ensuring you are performing exercises correctly and safely.

How do I get started with personal training?

We recommend you sign up for our free 45-minute evaluation. Meet with a coach to determine your needs and assess your current fitness levels to help ensure we set you up for success! (add a link to schedule the eval).

What types of workouts do you offer?

We are strength and conditioning coaches. Our workouts involve mobility, weight lifting, endurance training, stability, and core strength. If you are looking to improve your performance or recover from an injury, we can create a program just for you.